Hot Stones Massage
Kay is a BTEC Level 5 qualified Soft Tissue Therapist and Member of the ISRM (Institute for Soft and Remedial Massage) and FHT (Federation of Holistic Therapists). She has been qualified and working as a therapist for the past 12 years.
She has worked with clients from a full range of backgrounds, including athletes to those suffering with the aches and pains of daily life. She is a firm believer that anyone can benefit from soft tissue therapy.
Kay is also trained in Kinesiology taping and is RocDoc Level 1&2 certified by Rocktape UK.
She also holds qualifications in pregnancy massage, hot stone massage, medical acupuncture, myofascial cupping, therapeutic ultrasound therapy and Instrument Assisted Soft Tissue Massage with RockBlades.
Kay also competes in powerlifting (GPCGB), and understands the demands of training and sport on the body.
Whether you are looking for a sports massage to improve your athletic performance, a deep tissue massage to help improve posture and mobility, a relaxing treatment to help cope with the stress of modern life or simply a chance to indulge in a bit of pampering I am positive we will find a treatment to suit your needs.
I believe that movement is so important; in this day and age we often don't move enough which can lead to all sorts of musculoskeletal issues. That's why you'll find that during my treatments we do a lot of movement; I incorporate stretching and gentle joint mobilisation, working slowly into tight tissues and working with you to increase mobility, improve function and reduce pain.
WHAT WE TREAT
Sports massage & soft tissue therapy manages, manipulates, and rehabilitates the soft tissues of the body, including the muscles, connective tissue/fascia, tendons, and ligaments. It can be used to aid recovery from an injury, through to relieving day to day aches and pains.
Treatment not only benefits sports people, but is also proven to help to those who suffer pain or discomfort in their daily lives. Massage is also particularly beneficial for people who do desk based work, manual, driving work and reduces stress levels.
SOFT TISSUE THERAPY CAN HELP WITH MUSCULAR ACHES AND PAINS AND MANY OTHER ISSUES, INCLUDING:
Headaches that are due to soft tissue tension
Shoulder & arm pain
Neck, upper & lower back pain & tension
Rotator cuff injuries
Sciatica & leg pain
and many more...
Incredible service and amazing treatment. Honestly couldn't recommend more!!!! Made me feel very comfortable and has sorted out my back problems! 10/10!
I've been suffering with a bad back and shoulders for the past 6 months. After one session with Kay it feels SO much better. Highly recommended!
After suffering with the worst sciatica pain all over Easter weekend, booked an appointment with Kay who worked a miracle and I have now been pain free for 2 days. Thank you so much Kay
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